Your Healing Journey Starts Here.

Support that meets you where you are. Healing that moves you forward. Providing trauma-informed care for individuals and couples, with a somatic approach that honors the mind-body connection. A therapeutic approach to help clients build resilience, deepen relationships, and navigate life with clarity and confidence.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

This Is A Space Where Your Story Matters

I'm so glad you're here, taking the step to find support is incredibly courageous. I offer a warm, inclusive, and affirming space where all identities are respected, and your unique experiences are met with care and compassion. With years of experience working with individuals navigating anxiety, trauma, relationship challenges, and major life transitions, I bring both clinical expertise and a deep commitment to equity and social justice into our work. My approach is collaborative, grounded, and tailored to your needs—focused on helping you reconnect with your strengths, heal from what’s holding you back, and move toward a life that feels more aligned and fulfilling. If you're looking for a therapist who will truly see you and walk alongside you with intention and skill, I’d be honored to support you.
Natalie Espinoza
Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Attachment Issues
  • LGBTQIA+
  • Postpartum Depression
  • Trauma
  • Chronic Illness
  • Life Transitions
  • Chronic Pain
  • Marital and Premarital
  • Abandonment
  • Abortion Issues
  • College Mental Health
  • Couples Counseling
  • Divorce
  • Family Conflict
  • Mindfulness
  • Stress
  • Compassion Fatigue
  • Asexuality
  • Open Relationships/Polyamory

Approaches

  • Trauma Focused
  • Somatic
  • Attachment-Based
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Dialectical (DBT)
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Blue Shield of CA
  • Kaiser Permanente - Northern CA
  • Managed Health Networks (MHN)
  • Optum
  • United Healthcare
  • United Healthcare Student Resources

Fees

  • Individual Therapy : $120
  • Couples Therapy: $150
  • Low Income Eligible - Sliding Scale: $80 - $100
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